Last update on 2024-05-07 / Affiliate links / Images from Amazon Product Advertising API
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Deciding the right shoe for long-distance and marathons is no easy task. Some of the two models for runners are Cloudflow and Cloudstratus.
For the untrained eye, both shoes look the same, but there are some differences. That’s why we compared Cloudflow vs Cloudstratus to help you make the right decision.
The Cloudstratus is the most cushioned shoe in On’s lineup. It’s designed for folks who prefer wider feet. The shoe is suitable for long-distance runs and moderate paces.
On the other hand, Cloudflow is a podium-topping shoe loved by elite athletes. It’s the best lightweight shoe for folks who prefer running 5k to half-marathons.
Once you get used to them, everything else feels heavy.
Cloudstratus combines the latest Helion superfoam cushioning and a Speedboard to provide explosive take-offs and smooth landings.
This makes it a bit of all-things-to-all people. Being a neutral shoe, it’s designed for runners with a softer cadence.
The tech behind Cloudflow is amazing. The Swiss-engineered shoe is designed to give more kick, more speed, and more comfort.
According to the manufacturer, this shoe has maintained the original plan – to be worn by more elite athletes. And it picks right where the predecessor left.
At first glance, you’ll notice that Cloudflow is engineered larger than the previous model. Everything is uniquely positioned to increase stability and durability.
For instance, the mesh upper is primed for the race. Unlike the outgoing model, this new shoe has a new pattern to optimize airflow.
The goal is to make runners feel the least amount of pressure.
One central concept for both Cloudstratus and Cloudflow was to incorporate Speedboard in their design.
This is a stiff plate located at the bottom that straightens when the feet leave the ground. And it converts more of your momentum into a forward motion.
While both shoes share many features, there are some differences. In this post, we’ll look at the two shoes to help you make a worthwhile investment.
Table of Contents
Cloudflow vs Cloudstratus: Main Differences
Both Cloudflow and Cloudstratus offer similar features to meet the needs of runners. Here is a quick overview of the differences.
Cloudflow shoes
- Best for intervals, short runs, recovery runs, and tempo runs.
- Heel-to-toe drop 9mm.
- Weight is 280g.
- It fits true to size.
Cloudstratus shoes
- Best for road running, 5k, and marathon.
- Heel-to-toe drop 6mm.
- Weight is 305g.
- Wide fitting.
See also: Best On Cloud Shoes for Wide Feet
Cloudstratus vs Cloudflow: Features
Over the years, these two shoes have become the top pick for many marathon runners. They feature unique technologies to help with support, comfort, cushion, and stability.
Read on to learn about each shoe so that you can choose the best.
Durability
The Cloudstratus feature an incredibly well-done upper that will stand the test of time. The outer sole of the Cloudstratus has been updated.
It features an advanced traction pattern and offers a better grip on roads.
Since Helion superfoam is stable, the shoe can withstand harsh elements.
Because the foam is temperature resistant, this shoe is more durable than the competition. It also allows you to push faster on whatever surface you pound.
The only problem with the double foam is that it adds more weight to the shoe. This means that you have to push harder on each stride.
It’s not a huge difference, but noticeable. Cloudstratus will stand the test of time if you use it for 5k runs to a marathon distance.
Just like its rival, Cloudflow uses On cushioning technology for quick and efficient running. The midsole is cushioned to ensure a snappy ride.
When it comes to durability, this shoe will exceed your expectations.
It comes with Helion mid-sole platform for exceptional durability. It also performs well in varying temperatures.
While a few pods have exposed foam, this doesn’t affect the overall durability.
Breathability
The Cloudstratus feature a comfortable upper and plenty of room in the toe box to ensure your comfort.
Generally speaking, the upper is designed with movement in mind. It dries quickly in rainy seasons and won’t get too hot on sunny days.
The upper of the Cloudflow is also breathable. All the ventilations are in the right place to keep your feet cool. This is what you need when running fast in hot weather.
Other than that, the upper stretches keep the feet comfortable in the heat of the run. As you head towards the rear, the materials get thicker.
That’s not all. The toe box of the Cloudflow feels airy. This is a big improvement from the original model.
The only downside is that the feet won’t feel dry in wet conditions.
See also: On Cloud vs On Cloud Waterproof
Fit
The Cloudstratus is a wide-fitting shoe. However, the lacing configuration ensures you move with the feet for a secure and supportive fit.
Those with narrow feet may want to try the size before investing.
But that does not mean you need to size up or down – simply choose the size you’re used to.
Of course, you get a good amount of room in the toe box area.
As you move towards the rear side of the shoe, you’ll notice a plastic heel cage which reduces the chances of lateral feet rolling.
That’s why Cloudstratus is well suited for long-distance runs. Most runners say that it gives an excellent grip in wet conditions.
Another feature that gives the Cloudstratus a snug fit is the 6mm heel-to-toe drop.
See also: Are On Cloud Shoes Zero Drop?
Cloudflow fits true to size. It comes with a new lacing configuration, so regardless of your foot size, you can be sure of comfort.
This makes it perfect for runners who prefer a shoe with a snug fit. The lace holder keeps the endings locked down.
See also: How to Lace On Cloud Shoes?
When you step into these shoes, you’ll feel a unique sensation of comfort. The upper is soft and holds your feet in place.
Cushioning
The Cloudstratus has two layers of Helion foam for maximum cushioning. This helps to distribute pressure as you land.
However, much of the comfort comes from the inner sock. Because it’s attached to the tongue, it wraps the foot nicely to reduce chafing.
The midsole of Cloudstratus provides cushioning while the shoe wall rests on top of your ankle.
Furthermore, the outsole has two layers sandwiched to give the shoe a cushioned ride. No matter the surface, it won’t feel pushy.
The shoe may feel a bit heavy for some folks, but that shouldn’t be a problem for heavy runners.
You’ll be amazed to know that stones are no big deal for the Cloudstratus. This is because of the narrow wall between the Cloud pods.
Cloudflow feels responsive and cushioned as the previous model but has a much better upper. Much of the comfort comes from the inner cushioning.
For instance, the inner sock is attached to the sides of the tongue, while the upper one conforms to your feet.
This lowers the chances of getting blisters.
With Cloudflow, you expect more speed and comfort over short runs.
It combines a Helion midsole and a Speedboard to ensure you run faster than you should. Your feet will feel comfortable as you push harder.
See also:
Stability
Cloudstratus is a neutral shoe that can be used at a variety of speeds – from tempo paces to half marathon race paces.
The heel counter is paired back to offer plenty of stability. Another plus is the rubber outsole. It offers a solid grip on all surfaces.
The Helion superfoam technology and the Speedboard have changed the game. The latter reduces stride momentum and promotes lateral stability.
This reduces strain on the underfoot.
Cloudflow has a solid plastic strip that acts as a heel cage – it locks the heel in place. This gives your feet a stable yet responsive feel.
It’s what you need to dodge people in crowded places.
The sole has a grip that allows you to flex easily. And because the distinctive hollow pods run the whole length, it works well for heel-striking runners.
Moreover, the improved traction pattern keeps your feet stable on wet surfaces.
Compared to other On shoes, Cloudflow is a light-stability shoe. The heel clouds promote the running motion as you roll inward.
This makes it a solid option for an average day trainer.
See also: Cloudace vs Cloudflow
Pricing
Cloudstratus is more expensive than the Cloudflow model for good reasons. It has proved itself a beast in the durability department.
It also guarantees a more comfortable fit for folks with wide feet.
Cloudflow is cheaper but comes with less cushioning in the midfoot.
See also: Cloudswift vs Cloudstratus
Conclusion: On Cloudflow vs Cloudstratus
From the above review, we can conclude that these two shoes have more pliable sections for a comfortable and cushioned feeling.
The mid-foot maximizes energy while landing and turns impact into acceleration.
Cloudflow is designed for folks who want a shoe for speed work sessions, 10k, and half marathons.
It has enough firmness and feels springy to remind you of the speedy intent. And because the shoe is more accurate, it’s loved by elite athletes.
It’s lightweight, so you can squeeze as much speed as possible.
If you want a shoe that can give a plush ride, the Cloudstratus is a sure bet. It offers plenty of cushioning and features an accommodating upper.
The double-layer CloudTec combined with Speedboard makes you feel a spring in every step. This makes it a great shoe to lace up for long-distance runs.
Despite the high price tag, you get the best bang for your buck.
Last update on 2024-05-07 / Affiliate links / Images from Amazon Product Advertising API
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