Last update on 2024-04-19 / Affiliate links / Images from Amazon Product Advertising API
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When you are a runner, the practice you go under off track, trail, or road makes a big impact just like your performance while competing in the race.
According to many studies regular and normal cross-training such as powerlifting sessions, plyometric circuits, Bootcamp-based workouts, and cycling helps you in becoming stronger, faster, and fitter.
Before getting into that intense training and really having an advantage of the above-mentioned benefits and also decreasing the injury risks you should replace the regular running shoes with shoes specifically designed for such training.
In this article, you will explore the best On Cloud shoes for cross-training.
Keep on reading about why taking the replacement step is important and how the shoes would help you in attaining bounce, sport, and the stability you require.
Also, why your regular shoes won’t cut to the chase?
We have brought forth the best of the best On Cloud shoes for cross-training after a lot of research.
We looked for features that would assist you in performing multi-directional movements, cardio or strength circuits, intense workouts, and also heavy lifting workouts.
These features incorporate flexible and adaptable uppers, heel-to-toe drops being minimal, cushioned midsoles that are firm when you require them to be, extra grip, protective overlays, and reinforced heels.
The majority of these designs are made similar to your forever favorite regular running shoes but they give you additional flexibility and stability that is needed to fulfill all of your cross-training requirements.
Which runner does not want their performance to improve?
When you are training so hard but still have some shortcomings you can get disheartened.
Switching over to shoes that are specifically designed to help you in boosting your cross-training is a great investment as well as a wise idea.
Now let us get to the best On Cloud shoes for cross-training.
Table of Contents
Best On Cloud Shoes for Cross-Training
1. On Cloud X
- Very responsive shoe for cross-training
- Offers great durability
- Perfect breathability
- Provides perfect cushioning
Last update on 2024-04-19 / Affiliate links / Images from Amazon Product Advertising API
It doesn’t matter if you are performing sprints on the main track, a plyometric workout, or maybe both of them combined together, Cloud X by On can turn out to be the best-suited pair of shoes for you.
Their stylish look alone can make you wanna wear them and roam around town.
They have features such as lightweight, comfortable, great cushioning, and ventilation that would make you fall for them.
The feature that makes these shoes so unique is the company’s approach to the issue of responsiveness.
This shoe is made as an extremely responsive, light, and cushioned shoe. It has Zero-Gravity foam that adapts to your cross-training.
With the addition of responsiveness, these shoes provide you with an amazing cushioned landing, suiting any kind of strike style.
The 6 mm offset present between the heel and toe ensures the same padding under the forefoot impact similar to that of a heel strike.
This lightweight pair of shoes is going to be there for a long time.
There isn’t any serious degradation that would occur.
The synthetic and mesh overlays are tough and you can use them for any kind of workout. The outsole has carbon rubber in places that face more risk of wear and tear.
You will never face the issue of breathability as the overlays are thin and limited. The same is applied to their padding. Thus this way no heat or moisture is trapped.
The only issue or flaw with these shoes is that the overlay and mesh tend to fold up over your big toe, causing chafing.
Pros
- Very light in weight.
- Very responsive shoe for cross-training.
- Offers great durability.
- The best option for CrossFit.
Cons
- It could chafe your toes.
See also:
2. On Cloudflow
- Offers great comfortability
- Unique CloucTec technology
- Good for enviroment
- Provides long-lasting durability
Last update on 2024-04-19 / Affiliate links / Images from Amazon Product Advertising API
This new On Cloudflow has a similar design to that of the second generation but it is very different.
It is just as cushioned and responsive as the previous model which is possible because of the springy Speedboard and Helion outsole that sits above it.
Everything aside this model is way much better and is made up of 70 % recycled polyester which is good for the planet also.
You know how comfortable On Cloud shoes are. These are no exceptions. They will fit your feet perfectly. The shoes have great cushioning and are lightweight.
You won’t feel those different textures on the ground and can run comfortably.
These pairs of shoes are crafted with unique technology so that you face no difficulty when you are performing your cross-training routines.
It comprises eighteen CloudTech pods that are individually shaped and present under both feet which offer a very high level of responsiveness and cushioning, side by side which allows your feet to roll consistently and naturally from your heel to your toe.
These shoes not only are good for you but also for the environment too. Cloudflow is among the very few shoes that make an environmental statement.
The upper of these shoes are made out of 70 % recycled polyester and the other parts are made from 20% of recycled material.
There is no surprise that these shoes are durable thanks to the strong and tough material it is made up of.
You can perform any kind of training while wearing these shoes and not worry about any kind of damage to the shoe.
Cloudflow does not have the soft bounciness and depth that of other shoes.
If you are a person who is okay with a semi-firm feeling, low-to-ground shoes then you can go for them.
Pros
- Offers great comfortability.
- Unique CloucTec technology.
- Provides long-lasting durability.
- A great option for CrossFit.
Cons
- Lack of depth.
See also: On Cloud vs APL
3. On Cloudflyer
- Zero-Gravity cushioning
- Great shock-absorption
- Great durability
- Multi-purpose shoe
Last update on 2024-04-19 / Affiliate links / Images from Amazon Product Advertising API
If you are looking for a shoe that is comfortable and flexible at the same time you should go for this pair of shoes.
They give you a feeling that you aren’t actually wearing anything.
The lacing system is also very great and is secured all the time.
These shoes are crafted from materials that are breathable and lightweight that help your feet perform various movements without any hindrance.
They are so comfortable that you would not want to remove them the entire day.
The most striking feature of these shoes is the comfort they have to offer. They contain a midsole made from EVA that adapts the shape of your feet over some time.
This responsiveness is highly appreciated by professional cross-trainers.
When you are running on surfaces that are hard, for example, sidewalks, they work as shock absorbers protecting your joints and knees from any kind of strain.
Another great feature about the upper of these shoes is made up of a breathable synthetic and mesh material.
Also, the synthetic panels provide you with stability while you are performing your workouts. It is great for CrossFit.
Pros
- Zero-Gravity cushioning.
- Great shock-absorption.
- Multi-purpose shoe.
Cons
- Pretty expensive shoe.
4. On Cloudswift
- Amazing grip and stability
- Great for hard surfaces
- Comfortable shoe
- Versatile
Last update on 2024-04-19 / Affiliate links / Images from Amazon Product Advertising API
Cloudswifts are great for running over hard surfaces and that happens a lot during cross-training.
They keep your feet comfortable, stable, and snug.
Going for a run on a summer evening is like torture because of the boiling surfaces. These shoes come to your rescue by keeping your feet healthy and cool.
These shoes are best suited to run and train in urban environments as they consist of a Helion superfoam.
It is all thanks to the superfoam that allows you to run with ease on hard surfaces.
You are able to perform cross-training efficiently and effortlessly in these shoes.
They are crafted from the best materials that are of very high quality. These shoes provide you with the utmost versatility and long durability.
They offer you an amazing grip and great breathability.
The comfort is just to die for. Thus you can perform any task without any hindrance.
The amazing absorption feature that this pair offers is to keep your feet happy and safe all the time that you are training.
There are times when your heel touches the ground with a very high speed and force. If you have this pair of shoes on you will not have to worry about all this.
Pros
- Amazing grip and stability.
- Great for hard surfaces.
- Versatile, multi-purpose shoe.
Cons
- Meant for shorter sessions only.
See also:
5. On Cloudstratus
- Great running companion
- Very breathable
- CloucTec cushion technology
- Adequate room for toes
Last update on 2024-04-19 / Affiliate links / Images from Amazon Product Advertising API
This pair is well suited for moderately-paced runs or cross-training sessions.
The upper of this shoe is quite accommodating, thus people who have large feet can opt for this option.
It is made out of recycled material and thus is good for the environment too.
They have doubled up their CloudTech cushion technology. This technology is paired with a firm feeling and adjusts to all your moves.
The Helion midsole foam gives you highly responsive training and even saves you time.
When you slip into your shoes it is quite roomy, especially the toe box that gives your feet a lot of space to breathe.
Thus you can cover a lot of distance without any problem.
It is designed to run distances ranging from 5kms to any marathon distance, although it’s still a great fit for cross-training also.
Pros
- Great running companion.
- Adequate room for toes.
- CloudTech cushion technology
Cons
- Not very lightweight when compared to other shoes.
See also: Best On Cloud Shoes for Narrow Feet
Are On Cloud Shoes Good for CrossFit?
Yes, definitely On Cloud shoes are great for CrossFit.
They are very comfortable and lightweight which makes them ideal for any kind of cross-training.
They also fit you perfectly and tend to adjust to the shape of your feet.
They have a great cushioned heel that absorbs all the shock that your knee or joints can face leading to injury.
This is why they are better if you are performing a workout that involves more heel strikes.
See also: On Cloud vs NOBULL
They have a very stable and firm heel that makes that ideal for weightlifting securely and safely.
The compression present in the heels is also quite high thus you can perform exercises such as squats and deadlifts with more agility and ease.
These shoes are made with CloudTec technology that is specifically made to provide great support while you train.
The lightweight of these shoes is great for both short and speedy runs. The On Cloud shoes are very versatile in nature and have a perfect blend of style and performance.
Thus, you can trust these shoes with your cross-training and don’t worry about anything else.
See also: Do You Wear Socks With On Cloud Shoes?
Conclusion: Best On Cloud Cross-Training Shoes
Here are the top 5 best On Cloud shoes for cross-training that you can purchase and not regret after purchasing.
These shoes make cross-training easier for you.
These shoes provide you with better support, padding and stability, and utmost comfort.
Last update on 2024-04-19 / Affiliate links / Images from Amazon Product Advertising API
Among all the pairs, the first-mentioned pair On Cloud X are by far the best and the most efficient when it comes to cross-training.
They provide you with all the features that are necessary for cross-training such as stability, comfort, adaptability, and flexibility.
The Zero-Gravity foam inside the shoes makes them lightweight, better cushioned, and more durable.
It is designed to carry out intense workouts and run longer and longer distances.
If you are looking for a great pair of shoes for cross-training you should definitely go for the above options.
Related articles of ours:
- Best On Cloud Running Shoes
- Best On Cloud Shoes for Walking
- Best On Cloud Shoes for High Arches
- Best On Cloud Shoes for Flat Feet
- Best On Cloud Shoes for Plantar Fasciitis
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